Strict diet is required for urgent weight loss, but the weight does not go away for long and mainly due to water loss. Learn how to lose 10 pounds at home without following a strict diet and damaging your health.
Diet Favorite, eat everything and lose weight, the essence of the diet, the advantages and disadvantages of the method, the principles to be followed, an example of the menu, opinions about those who have tried this diet on their own, whether it is worth it.