Recently, a huge number of different diets have been invented. Some of them represent the body’s most real mockery. It is entirely possible to use others. To find what you really need, you need to thoroughly understand the essence of the problem.
Japanese diet for weight loss: essence and rules, varieties, contraindications. What is allowed and forbidden to eat is an example of a two-week menu. Diet exit rules. Opinions and opinions of nutritionists.
Buckwheat diet for weight loss: benefits and harms, dietary rules. Buckwheat diet options, porridge recipes, menu examples and exit rules. Contraindications to mono-diet and possible side effects.
